“Living in Total Health is not a how-to, it’s a way to.”
–Doug Llewelyn
5-Star Rating on Amazon.com!
Included:
1 attractive hard cover copy of Glen’s 238-page total health guide, Living in Total Health
30-Minute “Your Best 2021” personal health consultation with author Glen Alex.
Glen will help you set 3 key personal health intentions that will help make 2021 your best year ever.
Your total wellness guide, Living in Total Health, covers essentials for Physical, Mental and Emotional health. Presented in and easy, quick-read style it is packed with valuable, practical health wisdom that can be immediately applied to help make 2021 your best, most healthy year ever!
Whether you are starting a health improvement program for the very first time or you have years of personal health improvement experience, Living in Total Health is bound to offer new, valuable help in your quest to attain your optimal health.
Glen Alex, author of Living in Total Health, has a mission to help people be more joyful, connected, confident and complete. This is a life experience she refers to as Wellth: Health + other riches in life. Glen is a Licensed Clinical Social Worker who delivers counseling and coaching services and is the guiding spirit behind The Glen Alex Show, GlenAlex.com, Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission.
