A journey starts with one step. You don’t need to see what is at the top of a staircase or on the other side of the bridge to start. In any journey, having a map or experienced guide, the success of arriving in the optimal destination is increased exponentially. I am pleased to introduce you to a new member of the #LVHFCoC and that experienced guide of which I just referred, Geri Bridges of Bridges to Optimal Health.
Geri is a Registered Nurse who is retiring from sickness care to working in wellness, with a focus on the needs and challenges of her fellow Baby Boomers. She believes optimal health can be attained and maintained through all ages by incorporating a holistic approach. Geri states,”Optimal Health is not just the right food, exercise and supplements, although those are important. It’s about pursuing dreams, playing games, taking time to laugh and smell the flowers! If we are not happy with and within ourselves, we will not do what it takes to achieve our Optimal Health.”
Geri is in the process of certification as a life coach through the International Coaching Federation, is completing additional training in nutrition studies through the Institute of Integrative Nutrition, and at a vibrant, active age 70, is a walking example of Optimal Health through all ages!! Her experience, positivity and vibrancy is a welcome addition to the Las Vegas Health and Fitness Chamber of Commerce.
To contact Geri, call 702-300-1571 or email her at firstname.lastname@example.org. For information on Health and Fitness Chamber membership, contact Nicole Sharp. 702-539-4400 or Nicole@vegashealthfitnesschamber.com